Counselling

I work with adults and individuals using a trauma-informed, feminist, intersectional, culturally sensitive, and anti-oppressive framework. I believe that experiences with early caregivers, the nuances of family systems, and the unique interactions with culture, society and institutions over a lifetime combined create ways of being in the world. I draw from a variety of techniques, including ... Read More

I work with adults and individuals using a trauma-informed, feminist, intersectional, culturally sensitive, and anti-oppressive framework. I believe that experiences with early caregivers, the nuances of family systems, and the unique interactions with culture, society and institutions over a lifetime combined create ways of being in the world.

I draw from a variety of techniques, including Narrative Therapy, Solutions-Focused Therapy, Somatic Experiencing, Cognitive Behavioral Therapy, and Trauma Processing. My areas of focus include:

Relationships
Life Transitions
Developmental Trauma
Grief and Loss
Depression
Anxiety
Cultural Identity
Creative Process

Hi there, my name is Sarah Tesla (she/her). As I complete the final months of study for my Master of Counselling degree, I’m very excited to support the needs of rural and remote communities.

Hi there, my name is Sarah Tesla (she/her). As I complete the final months of study for my Master... Read More

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